PROCESS GROUPS
If you want your relationships to be more real, if you want more intimacy and connection, this is the place. Process groups are traditional group therapy where members risk being deeply honest, give and get feedback, and learn how to relate with more safety and truth.
CHILD & TEEN GROUPS
Kids need a safe place to get support where honesty can finally be found. In group, kids can build social skills and develop their emotional intelligence. Teens can explore their identity and the masks they wear. Support around friends, divorce, and loneliness are other issues that come up.
CLASSES & SUPPORT GROUPS
These groups are for specific issues–some in a class format and others are support groups. Stress-reduction, divorce-recovery, grief, and other groups may have a fixed number of sessions (like 6 or 8). Or, they may have a short time frame (a few months). And some support groups may be open-ended.