Do you remember Denver's restaurant scene in the 1980s? That's the situation with group therapy in Denver today. People from New York, San Francisco, Houston, L.A., and D.C. are stunned by the lack of options in the Denver metro area for "going to group." In those cities, group therapy is a prestigious and meaningful part of emotional development for psychologically sophisticated people. We are finally bringing that same level of high-quality group therapy to Denver.
What's the big deal about group therapy? It has been said that individual therapy is where people talk about their issues, and group therapy is where people act out their issues--the struggles and patterns happen in the here-and-now of the group. The process groups listed on this site are an advanced form of therapy--people joining this kind of group should have experience in therapy or other personal growth work. If you are up for the challenge, the group experience can help you get to a whole new level of authenticity and connection that you can bring to the relationships in your life. Let's face it: it takes tremendous courage to struggle, to be real, and to encounter deep support for who you are.
We are a group of allied therapists in the Denver metro area who are trained or certified in leading group therapy. Our mission is to bring new life to the Denver group therapy scene--to help you find yourself, grow yourself, and discover how good life can feel when you join with others to achieve new levels of openness, meaning, and interpersonal strength.